Tower Hamlets Canoe Club

Hi all, Klaudia and I are planning to go to the pool tonight to practice rolling. Was anyone else planning on going? Ailien 

I will be heading down to the pool on Tues just to get back on my 'feet' after being out of action due to injury for the last month. I can be there to assist if someone is learning but can't say that I will be able to assist much as a coach.

c u there.

Robby Russell:Err...I would welcome any assistance, but my roll is weaker than 50/50...would that be OK? I can stretch to 20/80...

I’m planning to run a rolling session on the basin tomorrow 22 Jan.   It’s intended for those that currently have a 50/50 success rate and that have got the hang of it in the pool and now want to start making it more reliable in realistic conditions (cold).   A lot of the exercises will be on dry land so don’t expect to spend the ...

I was going to post links to You Tube videos on rolling technique, but discovered they had already been posted on this site by Mattias Altin in the General BCU Qualifications Section of the forum (11th October 2006).    Tower Hamlets Canoe Club - Some good rolling videos!   How about the ability to close discussions and post as stickies (ie ...

I’m planning to run a rolling session on the basin tonight if anyone is interested.   The aim is to work on your roll to make it work in moving water, surf, etc.   Cheers Mattias

*bump*

Kayak Roll Overview - A must see perspective on kayak rolls. Check this out if you are an instructor or a beginner [YouTube:_mm7dLlI658] Common Threads of Kayak Rolls - This gives the experienced kayaker food for thought. A must see for the beginner. Though these rolls are completely different note the common threads when they are properly ...